Bali is more than a tropical destination — it’s a full-sensory experience. With lush landscapes, sacred temples, volcanic hikes, serene beaches, and vibrant culture, Bali invites every traveler into its magic. Here’s your perfect 7-day itinerary to explore Bali, complete with place explanations, activities, travel tips, and budget.

Day 1: Arrival & Relaxation in Seminyak

What to do:
Start your Bali trip by settling into Seminyak, a stylish beach town known for its boutique shopping, beach clubs, and sunset views. After your flight, unwind at the beach, walk along Jalan Kayu Aya (aka “Eat Street”), and enjoy a beachfront dinner.
Highlight:
Chill at Potato Head Beach Club or KU DE TA
Walk on Seminyak Beach during sunset
Cost Estimate:
Transport from airport: IDR 300,000 (₹1,600)
Dinner at beach club: IDR 150,000–300,000 (₹850–₹1,700)
Accommodation: IDR 500,000–800,000/night (₹2,800–₹4,500)
Day 2: Tanah Lot Temple & Uluwatu Sunset

What to do:
Visit Tanah Lot, a sea temple sitting dramatically on a rock formation. It’s one of Bali’s most iconic landmarks, especially during sunset. Later, head to Uluwatu Temple, located on a cliff with breathtaking views and witness the famous Kecak Fire Dance at sunset.
Highlight:
Tanah Lot: Sacred temple surrounded by the ocean
Uluwatu: Cliffside views + cultural dance show
Tip: Dress modestly. Sarongs are available at temple entrances.
Cost Estimate:
Tanah Lot Entry: IDR 75,000 (₹400)
Uluwatu Entry + Kecak Dance: IDR 150,000 (₹850)
Transport: IDR 300,000 (₹1,600)
Day 3: Ubud – Nature, Monkeys & Rice Terraces

What to do:
Welcome to Ubud, Bali’s cultural heart. Explore the Sacred Monkey Forest, home to over 700 long-tailed macaques. Then visit the Tegallalang Rice Terraces, famous for their layered green beauty. Don’t miss a swing over the rice fields!
Highlight:
Sacred Monkey Forest: Forested area + temple ruins + monkeys
Tegallalang: Instagram-famous rice paddies + jungle swings
Cost Estimate:
Transport: IDR 250,000 (₹1,400)
Monkey Forest Entry: IDR 80,000 (₹430)
Rice Terrace Swing: IDR 150,000 (₹850)
Lunch in Ubud: IDR 100,000 (₹550)
Transport: IDR 250,000 (₹1,400)
Day 4: Mount Batur Sunrise Trek

What to do:
Begin at 2 AM for the Mount Batur trek, a 1,717m active volcano. The moderate 2-hour hike rewards you with a magical sunrise above a crater lake and distant Mt. Agung.
Highlight:
Volcano hike in the dark
Watch the sunrise from the summit
Breakfast with views
Tip: Wear hiking shoes and carry a jacket — it’s cold up there.
Cost Estimate:
Guided Trek + Breakfast: IDR 500,000–700,000 (₹2,700–₹3,800)
Transport from Ubud: IDR 250,000 (₹1,400)
Day 5: Balinese Cooking Class + Spa Day in Ubud

What to do:
Take a Balinese cooking class, where you’ll visit a local market and learn to make dishes like Nasi Goreng, Sate Lilit, and Lawar. In the afternoon, unwind with a traditional Balinese massage using coconut oils and frangipani.
Highlight:
Cultural food experience + relaxing spa
Learn and eat like a local
Tip: Book your spa slot early.
Cost:
Cooking Class: IDR 350,000 (₹1,900)
1-hour Spa: IDR 300,000–500,000 (₹1,700–₹2,800)
Day 6: Beach Day at Padang Padang & Snorkeling in Amed

What to do:
Head to Padang Padang, a hidden beach perfect for relaxing or surfing. In the afternoon, go to Amed, a quiet village great for snorkeling with coral reefs and marine life.
Highlight:
Beach vibes + underwater exploration
Tip: Amed is quieter and less touristy — perfect for a peaceful escape.
Cost:
Beach entry: Free
Surfboard rental: IDR 100,000 (₹550)
Snorkeling equipment: IDR 75,000 (₹400)
Transport (full day): IDR 400,000 (₹2,200)
Day 7: Souvenirs, Cafés & Departure

What to do:
Before heading home, stop by Ubud’s Art Market for handmade souvenirs like wooden carvings, Batik fabrics, and jewelry. Enjoy brunch at a jungle café and take your last stroll through Bali’s peaceful roads.
Highlight:
Great time for reflection & appreciation
Local shopping + a calm goodbye
Cost Estimate:
Transport to airport: IDR 300,000 (₹1,600)
Shopping: IDR 200,000–400,000 (₹1,100–₹2,200)
Café Brunch: IDR 100,000–150,000 (₹550–₹850)
Approximate Budget Summary (Excluding Flights)

Final Thoughts

Bali is more than a destination; it’s a soulful escape. Whether you’re watching the sun rise from a volcano or dancing under temple lights, Bali offers memories that linger. With this 7-day itinerary, you’re not just visiting — you’re experiencing Bali.